What liquor should i get

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But if you're going to indulge, there are healthier options that you should reach for. The key with alcohol is drinking in moderation, and weighing any health benefits against the negative impacts of drinking. World globe An icon of the world globe, indicating different international options. Get the Insider App.

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For more information, visit our medical review board. Alcohol isn't a healthy choice in general, but some alcohol is better for you than others. Red wine, whiskey, tequila, and hard kombucha are healthier options than beer and sugary drinks. The CDC recommends you limit alcohol to 2 drinks a day if you're male and 1 if you're female.

Visit Insider's Health Reference library for more advice. Splash of Cointreau on top fill the bottle cap and pour it in. Finger stir. In a rocks glass, ice to the brim. Everyone has some tips about throwing parties. Above is just a little bare bones basics on what to have ready. Listen to the podcast , get the Matterful Monthly and enter to win free gear. What you need for a party: a list of liquor requirements A buddy of mine is throwing a party and he emailed me about what kind of booze he should get and how much.

Tonic Water: have loads of it. A couple 2 liter bottles should do. Your Thoughts? The Matterful Monthly A monthly for modern meaning makers from Chase Reeves about building lifestyles of significance. Get the next issue in your inbox:.